How To Go Meat Free
978178739197
Từ nhà sách đầu tiên năm 1982, Nhà Sách Phương Nam đã trở thành hệ thống nhà sách uy t...
How to Go Meat Free: Eco Tips for Busy People
With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:
* Ensuring you maintain a healthy, balanced diet.
* Tasty meat-free alternatives.
* Staples for your store cupboard.
* Dining out and eating with friends - meat-free.
* Creative plant-based recipes.
Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.
Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.
Loại sản phẩm
Bìa mềm
Kích thước
12.7 x 1.02 x 17.5 cm
Số trang
128
Tác giả
- Stepfanie Romine
Nhà Xuất Bản
- Carlton Books
ISBN 13
9781787391970
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