Monstermind: Dealing With Anxiety & Self-Doubt
978195091247
Từ nhà sách đầu tiên năm 1982, Nhà Sách Phương Nam đã trở thành hệ thống nhà sách uy t...
Alfonso Casas's MonsterMind is a very personal account of the inner monsters that live inside his head.
But, who doesn't have amonster inside them?
Who has never heard that voice inside their headundermining everything they do? You're not good enough . . . You just got
really lucky . . . There are people far better and more qualified than you...
In a very honest exercise, Alfonso Casas identifies and introduces hisown monsters to his readers: Mr. Past Traumas, Mr. Fear, Mr. Social Anxiety, Mr.
Impostor Syndrome, Mr. Sadness, Mr. Doubt... The pessimistic, the insecure, theself-demanding, the monster that keeps you from sleeping while you think of what you could have said back in that conversation two years ago, or that keeps you
looking over the punctuation of every text message to figure out the tone lurking beneath the surface. All those monsters make up the bestiary of
contemporary society.
But the anxiety generation is expert in more things: in looking inside themselves and their lives, and--why not?--in laughing at their own neuroses as best they can. In the end, if the monsters won't leave us, we might as well get to know them and
laugh at them!
Anxiety is another pandemic, but the monsters dwelling inside us are funny, too (especially as drawn by Alfonso Casas).
Kích thước
17.8 x 25.4 x 2.5 cm
Số trang
144
Tác giả
- Alfonso Casas
Nhà Xuất Bản
- Ablaze, LLC
ISBN 13
9781950912476
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