Digital Minimalism
978024145357
Từ nhà sách đầu tiên năm 1982, Nhà Sách Phương Nam đã trở thành hệ thống nhà sách uy t...
Digital Minimalism: Choosing a Focused Life in a Noisy World
New York Times Bestseller
'Digital Minimalism is the Marie Kondo of mobile phones' - Evening Standard
'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' - The Times
'An urgent call to action for anyone serious about being in command of their own life' - Ryan Holiday, author of The Obstacle is the Way
'What a timely and useful book' - Naomi Alderman, author of The Power
Learn how to switch off and find calm
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
* Rethink your relationship with social media
* Prioritize 'high bandwidth' conversations over low quality text chains
* Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
'Digital Minimalism is the Marie Kondo of mobile phones' - Evening Standard
'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' - The Times
'An urgent call to action for anyone serious about being in command of their own life' - Ryan Holiday, author of The Obstacle is the Way
'What a timely and useful book' - Naomi Alderman, author of The Power
Learn how to switch off and find calm
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
* Rethink your relationship with social media
* Prioritize 'high bandwidth' conversations over low quality text chains
* Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Loại sản phẩm
Bìa mềm
Kích thước
12.9 x 1.8 x 19.8 cm
Số trang
304
Tác giả
- Cal Newport
Nhà Xuất Bản
- Penguin Business
ISBN 13
9780241453575
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