Psychology

Empowered women empower women. Find your inner pizzazz with these kick-ass quotes, statements and motivational tips that'll make you want to go out and grab life with both hands.

Say hello to a brilliant, resilient new you. Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle...

Show your special someone just how special they are! This little book is filled with tips for sparking romance – from thoughtful surprises to dreamy date-night ideas – and brimming with amorous quotes to sweep your partner off their feet. Love is in the air!

Man's Search For Meaning 9 MILLION COPIES SOLD "A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive" - John Boyne, author of The Boy in the Striped Pyjamas A prominent Viennese psychiatrist before the war, Viktor...

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship. 'A treasure', 'a bible' and 'an...

Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life. As a licensed clinical social worker, college psychology instructor, and...

The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free When it comes to anxiety, The Little Book of Calm has the magic formula This definitive book, written by a trained psychotherapist, offers techniques, advice and inspiration on the best and most...

31 Days to Happiness: How to Find What Really Matters in Life Don’t you deserve a little happiness? Ever wonder . . . Why is life so frustrating? Is happiness within my reach? Is it too late for me? Dr. David Jeremiah takes a...

The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch In this beautifully written book, Buddhist monk and Nobel Peace Prize...

Grit : Why passion and resilience are the secrets to success UNLOCK THE KEY TO SUCCESS WITH JP MORGAN'S BEST SUMMER READ OF 2018   In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the...

The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. `This unique book shows us how to help...

The Art of Communicating Zen master Thich Nhat Hanh, bestselling author of Peace Is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. In this...

Flow: The Psychology of Optimal Experience Psychologist Mihaly Csikszentmihalyi's famous investigations of " optimal experience " have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience...

You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective   Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy...

How to Relax How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason...

How to Sit The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions,...

How to Walk How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while...

Pivot It's always the right time to think about your next move. In today's economy the average job tenure is only four years, and falling. Roles change constantly. Even smart, motivated people hit professional plateaus. 'What's next?' is a question we all have to...