Psychology

The Little Pocket Book of Mindfulness: Don't Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more...

Mindfulness and Meditation Kit Do you find that your mind is often occupied with the stresses of modern life? Do you find yourself worrying about things that are already in the past or things that haven't happened yet, and might not occur at all? Train your mind to live in the now...

Believe In Yourself : Uplifting Quotes to Help You Shine 'You're perfect when you're comfortable being yourself.' Ansel Elgort Everyone is different, which means there's no one quite like you! This inspirational little book is bursting with positive quotes and uplifting...

How Food Works: The Facts Visually Explained How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about...

Chicken Soup For The Soul Rediscover the power of inspiration with timeless stories about the everyday miracles that illuminate the best of the human spirit. Whether you're discovering Chicken Soup for the first time or are a long time fan, this volume will inspire you to be a...

Chicken Soup For The Soul At Work Work is an important part of living, whether you wait on customers, build a business or cook for your family. As such, we all have important stories to tell about our work. From this rich treasure chest of experiences, Canfield, Hansen and company...

Happiness Is . . . 200 Things I Love About Mom From the creators of the Happiness Is . . . series (more than 200,000 copies in print!) comes a smile-worthy gift book to show moms how much we care-on Mother's Day, their birthday, or any other day of the year. Each book features 200...

The Happiest Little Thoughts In The Whole World: A Gift Book This is a happy, happy gift celebrating the joy of just being alive. Fresh, full of excitement for everything that each day brings.

Thanks Dad! For laughing with me, for protecting me, for your strength and kindness...thank you, my dad.

The Little Book Of Big Hopes An upbeat totally positive gift about looking forward to each day and trusting that life will go well. There are 112 quotations all of them optimistic strong and hopeful. Helen Exley's Jewel series is outstanding in every way.

365 Happy Days! A Happy Thought For Every Day Here's a happy, zany, off the wall gift! 365 colour illustrated jokes, a laugh for every day of the year! A great idea - enormous fun!

365 Hope! Dream! Live! This perpetual gift contains quotations and pictures to brighten up every day and inspire the reader to go out and live their dreams.

Mind Over Clutter: Cleaning Your Way To A Calm And Happy Home From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way. Are you drowning in clutter? Do you dread opening your cupboards because of the...

Mind Over Clutter: Cleaning Your Way To A Calm And Happy Home From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way. Are you drowning in clutter? Do you dread opening your cupboards because of the...

Calm: Calm The Mind. Change The World Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the...

Lateral Thinking: A Textbook of Creativity The classic work about improving creativity from world-renowned writer and philosopher Edward de Bono In schools we are taught to meet problems head-on: what Edward de Bono calls 'vertical thinking'. This works well in simple...

Silence: In the Age of Noise What is silence? Where can it be found? Why is it now more important than ever? From the Norwegian explorer, a stunning meditation on the power of silence and how to shut out the world Behind a cacophony of traffic noise,...

The Little Book Of Hygge New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says...