Psychology

365 Happy Days! A Happy Thought For Every Day Here's a happy, zany, off the wall gift! 365 colour illustrated jokes, a laugh for every day of the year! A great idea - enormous fun!

365 Hope! Dream! Live! This perpetual gift contains quotations and pictures to brighten up every day and inspire the reader to go out and live their dreams.

Mind Over Clutter: Cleaning Your Way To A Calm And Happy Home From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way. Are you drowning in clutter? Do you dread opening your cupboards because of the...

Mind Over Clutter: Cleaning Your Way To A Calm And Happy Home From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way. Are you drowning in clutter? Do you dread opening your cupboards because of the...

Calm: Calm The Mind. Change The World Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the...

Silence: In the Age of Noise What is silence? Where can it be found? Why is it now more important than ever? From the Norwegian explorer, a stunning meditation on the power of silence and how to shut out the world Behind a cacophony of traffic noise,...

The Little Book Of Hygge New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik...

Solve For Happy: Engineer Your Path To Joy "He explains how even in the face of the unthinkable, happiness is still possible" - Stylist Solve for Happy is the equation for happiness. This is a startlingly original book about creating and maintaining happiness, written by...

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence New York Times Book Review 10 Best Books of 2018 A New York Times Notable Book The #1 New York Times bestseller....

The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma #1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” — Alexander McFarlane, Director of the...

The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy "Does for mental clutter what Marie Kondo has done for household clutter."  - Publishers Weekly Relax and find happiness amid the swirl of the modern world with this...

Stay Hungry. Stay Foolish: Advice For The Rest Of Your Life Give it your all. Dare to be all you can be. Graduation day is a pivotal moment. After a lifetime of learning, and at least three years of studying hard in a chosen subject, we are thrown headfirst into the unknown...

Elegant Simplicity: The Art Of Living Well Consume less and celebrate more for inner peace and ecological integrity Consumerism drives the pursuit of happiness in much of the world, yet as wealth grows unhappiness abounds, compounded by the grave problems of climate change,...

Viral Parenting: A Guide to Setting Boundaries, Building Trust, and Raising Responsible Kids in an Online World Mindy McKnight, YouTube's favorite mom, shares the tools parents need to keep kids safe in their online lives--and shows how to create stronger family relationships as...

Feng Shui, Plain & Simple: The Only Book You'll Ever Need This simple guide to the art of feng shui provides easy-to-use tips and techniques for improving the energy in your life. You will learn to harmonize and lay out spaces in your home to enhance your personal energy, improve...

A Little Book on Big Freedom: Discover the Four Elements of Transformation In A Little Book on Big Freedom, HeatherAsh Amara, best-selling author of Warrior Goddess Training, teaches readers that transformation can be found by embracing the changes that occur in our lives rather than...

Breathe To Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, youre likely feeling the effects of less humanity and more...

Mindfulness For All: The Wisdom To Transform The World More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our...