Self-help & Psychology

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence New York Times Book Review 10 Best Books of 2018 A New York Times Notable Book The #1 New York Times bestseller....

The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma #1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” — Alexander McFarlane, Director of the...

The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy "Does for mental clutter what Marie Kondo has done for household clutter."  - Publishers Weekly Relax and find happiness amid the swirl of the modern world with this...

Stay Hungry. Stay Foolish: Advice For The Rest Of Your Life Give it your all. Dare to be all you can be. Graduation day is a pivotal moment. After a lifetime of learning, and at least three years of studying hard in a chosen subject, we are thrown headfirst into the unknown...

Elegant Simplicity: The Art Of Living Well Consume less and celebrate more for inner peace and ecological integrity Consumerism drives the pursuit of happiness in much of the world, yet as wealth grows unhappiness abounds, compounded by the grave problems of climate change,...

Viral Parenting: A Guide to Setting Boundaries, Building Trust, and Raising Responsible Kids in an Online World Mindy McKnight, YouTube's favorite mom, shares the tools parents need to keep kids safe in their online lives--and shows how to create stronger family relationships as...

Feng Shui, Plain & Simple: The Only Book You'll Ever Need This simple guide to the art of feng shui provides easy-to-use tips and techniques for improving the energy in your life. You will learn to harmonize and lay out spaces in your home to enhance your personal energy, improve...

A Little Book on Big Freedom: Discover the Four Elements of Transformation In A Little Book on Big Freedom, HeatherAsh Amara, best-selling author of Warrior Goddess Training, teaches readers that transformation can be found by embracing the changes that occur in our lives rather than...

Breathe To Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, youre likely feeling the effects of less humanity and more...

The Marshmallow Test: Why Self-Control Is The Engine Of Success Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait...

Mindfulness For All: The Wisdom To Transform The World More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our...

How To Win Friends And Influence People You can go after the job you want--and get it! You can take the job you have--and improve it! You can take any situation--and make it work for you! Dale Carnegie's rock-solid, time-tested advice has carried countless people...

Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul *THE NUMBER ONE SUNDAY TIMES BESTSELLER* Discover how to transform your home and your life with Mrs Hinch "Doing for household chores what Marie Kondo did for tidying. A...

Zen: The Art Of Simple Living "Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life" - Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen...

Creating Luminous Spaces: Use The Five Elements For Balance And Harmony In Your Home And In Your Life A luminous space is restorative and nurturing. It's a place that inspires us, helps us achieve our goals, and ignites our personal power. In Creating Luminous Spaces, Maureen shares...

The Seeds Of Love: Growing Mindful Relationships Using the garden as a metaphor,The Seeds of Love offers a process for creating mindfulness. From a Buddhist perspective, everything affects our consciousness and enters metaphorically as a seed. This occurs through the...

The 36 Deadly Bubishi Points: The Science And Technique Of Pressure Point Fighting Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed explanations on how the pressure points of...

What Have You Changed Your Mind About? Even geniuses change their minds sometimes. Edge (www.edge.org), the influential online intellectual salon, recently asked 150 high-powered thinkers to discuss their most telling missteps and reconsiderations: What have you changed...