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Kung Fu Basics

229,000 đ

Mô tả ngắn:

Kung Fu Basics Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu, philosophy,...

Nhà bán hàng: Phương Nam Online Đặt câu hỏi về sản phẩm

Barcode: 978080484702

Còn hàng: Hết hàng

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Kung Fu Basics

Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu, philosophy, history and different styles What really happens in a kung fu class, invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style, stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises, exercises to compliment your training, effective ways to improve your kung fu technique, traditional teaching advice of Chinese masters, and resources to help further develop your knowledge and understanding of kung fu.

Loại sản phẩm:

Bìa mềm

Kích thước:

152 x 229 x 15.24mm cm

Số trang:

192

Tác giả: