Anger: Buddist Wisdom for Cooling the Flames

978071261181
389,000 đ
Còn hàng: 16 sản phẩm
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Anger: Buddist Wisdom for Cooling the Flames

"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity" - Martin Luther King, Jr, in Nobel Peace Prize nomination

It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha's insight, medical science tells us that the Buddha was right: anger can also ruin our health. It is one of the most powerful emotions and one of the most difficult to change. Thich Nhat Hanh offers a fresh perspective on taking care of our anger as we would take care of a baby crying - picking it up, talking quietly to it, probing for what is making the baby cry. Laced with stories and techniques, Anger offers a wise and loving look at transforming this difficult emotion into peace and for bringing harmony and healing to all the areas and relationships in our lives that have been affected by anger.

Loại sản phẩm
Bìa mềm
Kích thước
13.5 x 1.9 x 21.5 cm
Số trang
240
Tác giả
  • Thích Nhất Hạnh
Nhà Xuất Bản
  • Random House UK
ISBN 13
978-0712611817
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Anger is one of the most powerful emotions, and one of the hardest to change. This unusually helpful book, however, offers a fresh perspective on taking care of this tempestuous feeling. Thich Nhat Hanh suggests we look after it as we would a crying baby: by picking it up, talking quietly to it, probing for what is making the baby cry. Laced with interesting stories and practical techniques, this book offers a wise and loving look at transforming such an explosive emotion into peace, and at bringing harmony and healing to all areas and relationships in our lives that have been affected by anger.

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