Self-help & Psychology

Zen: The Art Of Simple Living "Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life" - Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen...

Creating Luminous Spaces: Use The Five Elements For Balance And Harmony In Your Home And In Your Life A luminous space is restorative and nurturing. It's a place that inspires us, helps us achieve our goals, and ignites our personal power. In Creating Luminous Spaces, Maureen shares...

The Seeds Of Love: Growing Mindful Relationships Using the garden as a metaphor,The Seeds of Love offers a process for creating mindfulness. From a Buddhist perspective, everything affects our consciousness and enters metaphorically as a seed. This occurs through the...

The 36 Deadly Bubishi Points: The Science And Technique Of Pressure Point Fighting Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed explanations on how the pressure points of...

What Have You Changed Your Mind About? Even geniuses change their minds sometimes. Edge (www.edge.org), the influential online intellectual salon, recently asked 150 high-powered thinkers to discuss their most telling missteps and reconsiderations: What have you changed...

When: The Scientific Secrets Of Perfect Timing The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." --The Wall Street Journal...

The Book Of Calm: 250 Ways To A Calmer You 200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily...

Happiness Is . . . 500 Ways To Show I Love You From the creators of Happiness Is. . . (more than 100,000 copies in print!), this adorable gift book illustrates 500 ways to share the love with that special someone. Capturing the extraordinary little moments and feelings that make up...

How To Be A Better Leader Become the leader you've always wanted to be with this essential guide, and learn how the latest research can help you lead your team effectively for the best possible creativity and productivity. We know that businesses and organizations expect people...

Happiness: Essential Mindfulness Practices Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way to truly develop peace, both in one's self and in the world. Now, for the...

Behave: The Biology Of Humans At Our Best And Worst The New York Times bestseller Named a Best Book of the Year by The Washington Post and The Wall Street Journal “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” — David P....

Mindset: The New Psychology Of Success World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea—the power of our mindset. In this brilliant book, Dweck shows how success in...

12 Rules For Life : An Antidote To Chaos #1 National Bestseller #1 International Bestseller What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won...

Life 3.0: Being Human In The Age Of Artificial Intelligence In this authoritative and eye-opening book, Max Tegmark describes and illuminates the recent, path-breaking advances in Artificial Intelligence and how it is poised to overtake human intelligence. How will AI affect crime,...

The Pocket Thich Nhat Hanh This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat...

Girling Up: How To Be Strong, Smart And Spectacular Mayim Bialik, star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is...

The Career Catapult: Shake-up The Status Quo And Boost Your Professional Trajectory We live in an evolving economic environment, one in which job security and career certainty are distant memories. The old rules for navigating the turbulent waters of employment just don?t apply...

The Little Book Of Sloth Philosophy Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read. From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But...

Japonisme: Ikigai, Forest Bathing, Wabi-sabi And More A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life....

Over 3 million copies sold. Over 800 positive reviews. Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age. Imagine you had a...