Self-help & Psychology

   

Psychology: 50 Essential Ideas How do we learn? What is memory? How do we know how to behave? The formal study of psychology as a scientific enterprise began in Germany in the late 19th century but the observation of human behaviour dates back to Ancient Greece. Defined as the...

In  Why Bother?  personal-growth expert Jennifer Louden challenges you to open your mind, your heart, and your life by following where the question leads. Through reflection and stories from others, Louden demonstrates how to bother when it feels impossible or like too much work, whether after...

Feng Shui, Plain & Simple: The Only Book You'll Ever Need This simple guide to the art of feng shui provides easy-to-use tips and techniques for improving the energy in your life. You will learn to harmonize and lay out spaces in your home to enhance your personal energy, improve...

10,001 Ways To Live Large On A Small Budget Filled with savvy tips on how to live, eat, shop, and have fun on a small budget, this revised and updated edition of 10,001 Ways to Live Large on a Small Budget is a compilation of the juiciest tips from a top personal finance blog...

Toxic Childhood Stress: The Legacy of Early Trauma and How to Heal   *Previously published as The Deepest Well* 'Finally after thirty years, I finally understood . . . this book holds the answers you've been searching for.' Kerry Hudson The Surgeon General of California reveals...

On Getting Better  is a thoughtful and compact book about self-improvement from Britain’s leading psychoanalyst, author of  Missing Out  and  On Kindness . To talk about getting better―about wanting to change in ways that we might choose and prefer―is to talk about pursuing the life we...

A Little Book on Big Freedom: Discover the Four Elements of Transformation In A Little Book on Big Freedom, HeatherAsh Amara, best-selling author of Warrior Goddess Training, teaches readers that transformation can be found by embracing the changes that occur in our lives rather than...

Work Optional: Retire Early the Non-Penny-Pinching Way A practical action guide for financial independence and early retirement from the popular "Our Next Life" blogger. In today's work culture, we're expected to hustle around the clock. But what if you could escape the...

The Little Book of Otter Philosophy

Succulents And All Things Under Glass : Ideas And Inspiration For Indoor Gardens   Small-space gardening expert Isabelle Palmer shows you how to use succulents and other plants to create trendy terrariums and gorgeous indoor garden designs, and how to grow under glass, with helpful...

“What’s this you’re writing?… asked Pooh, climbing onto the writing table. “The Tao of Pooh,… I replied. “The how of Pooh?… asked Pooh, smudging one of the words I had just written. “The Tao of Pooh,… I replied, poking his paw away with my pencil. “It seems more like ow! of Pooh,… said Pooh,...

Love Your Body: The Guide to Stop Making Your Body a Battleground   Are you ashamed of your body?   Do you wish your body were different? Taller? Thinner? Stronger?   Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure?...

Take charge of your own happiness with a proven method to build your mental fitness and focus on what matters. Why do some of us bounce back after stresses and failures, while others struggle to pull through? It's not about natural resilience. It's that those who are able to move...