Breathe! You Are Alive: Sutra on the Full Awareness of Breathing
978071265427
Từ nhà sách đầu tiên năm 1982, Nhà Sách Phương Nam đã trở thành hệ thống nhà sách uy t...
Breathe! You Are Alive: Sutra on the Full Awareness of Breathing
'Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.' The Sutra on the Full Awareness of Breathing is one of the three most essential teachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practicing those methods today. Moreover, his engaging commentary shows the profound nourishment that can be available to us when we slow down and get in touch with our breathing. Breathe! You Are Alive shows how we all begin to take in peace and happiness with each and every breath.
Loại sản phẩm
Bìa mềm
Kích thước
12.7 x 0.6 x 19.7 cm
Số trang
70
Tác giả
- Thích Nhất Hạnh
Nhà Xuất Bản
- Random House UK
ISBN 13
978-0712654272
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