Self-help & Psychology

"If you're tired of agreeing to annoying asks and thankless tasks, read this book.  The Power of Saying No  offers the smartest advice I've ever encountered for declining requests without risking your reputation or your relationships. This essential guide will sharpen your mind and steel your...

From the bestselling author of  The Accidental Creative  and  Die Empty  comes an inspirational guide that helps spark creative energy―day in and day out. Even if you don't think of yourself as creative, you'd probably be surprised by how many creative tools you use every day. You...

Silence We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence. In his...

The Little Pocket Book of Happiness: How to love life, laugh more, and live longer Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm...

When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over. That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful friction of healthy...

The Persuaders 'Illuminating and entertaining . . . while the world seems to counsel despair,  The Persuaders  is animated by a sense of possibility'  The New York Times The lifeblood of any free society is persuasion: changing other people's minds to enable real change. But...

The Book Of Calm: 250 Ways To A Calmer You 200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily...

Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage...

Learn to own and celebrate every part of you. Right here. Right now. Self-worth isn't about being a better, smarter, more polished version of yourself. It's about learning how your mind causes low self-esteem―and finding the right tools to break through those barriers so you can experience...

Creating Luminous Spaces: Use The Five Elements For Balance And Harmony In Your Home And In Your Life A luminous space is restorative and nurturing. It's a place that inspires us, helps us achieve our goals, and ignites our personal power. In Creating Luminous Spaces, Maureen shares...

How To Be A Better Leader Become the leader you've always wanted to be with this essential guide, and learn how the latest research can help you lead your team effectively for the best possible creativity and productivity. We know that businesses and organizations expect people...

Philosophy: 50 Essential Ideas  What is truth? How can I lead an ethical life? Do I have free will?Throughout history, the world's great thinkers have sought to answer the most profound questions about our universe and have created compelling new ways of thinking. In this beautifully...

Mind Over Clutter: Cleaning Your Way To A Calm And Happy Home From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way. Are you drowning in clutter? Do you dread opening your cupboards because of the...

One Plus One Equals Three Up your game with this masterclass in creative thinking. Combining Dave Trott's distinctive, almost Zen-like storytelling, humour and practical advice,  One Plus One Equals Three  is a collection of provocative anecdotes and thought experiments designed to light a...

Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success   The mental well-being of children and adults is shockingly poor. Marc Brackett, author of  Permission to Feel , knows why. And he knows what we can do. "We have a crisis on our hands, and its...

Who Moved My Cheese With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a...

Breathe! You Are Alive: Sutra on the Full Awareness of Breathing 'Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.' The Sutra on the Full Awareness of Breathing is one of the three most essential...

Grit: The Power of Passion and Perseverance In this instant  New York Times  bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for...

Think Again    If you can change your mind you can do anything. Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update our beliefs and our views? Why do we laugh at people using computers that are ten years old, but yet still cling to opinions...